Do you and your partner have difficulty communicating? Do you feel like you're on different wavelengths at times? I can help you get your relationship back on track. Does it feel like anxiety and worry have become a way of life for you, leaving you to feel emotionally depleted and depressed? I can help you to effectively manage your anxiety. We will work together toward the development of new skills to accomplish the goals you identify.
I'm glad you're here. While it may not be easy to seek help, it's my hope that you will be able to understand your situation better and move towards resolving your difficulties. Please don't wait another day. I want to hear your story.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.